Pilates with Sheron


EMBRACE THE JOURNEY

Why practice Pilates with me?

Embrace your journey towards discovering your potential, feeling better in your own body and enjoying the activities you love to do.  I can help you improve your flexibility, ease of movement, muscle toning, balance and more so that you can be your best self in all your daily activities, hobbies or sports. 

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Services

 Contact me below to schedule your first session.  Online booking is available for subsequent sessions.  I mainly teach evenings and weekends.

New Client Special

$150

Three 55-min private sessions to introduce you to my teaching style and the Pilates apparatus. We’ll also make a plan to achieve your movement goals.

Single
Private

$75

A 55-minute one on one session with me using a variety of Pilates apparatus, tailored to your specific ability and goals.

Single Duet

$45 pp

Bring a friend and enjoy a challenging 55-minute full body workout using a variety of Pilates apparatus.

5-Pack Privates

$325

Purchase five 55-minute sessions and receive a discounted rate and priority booking.

About the Studio

My studio is located inside my home in West Cary, NC.   Directions will be provided via email.  I have a full studio with two reformers, two chairs, tower, ladder barrel, and arc inside a dedicated studio space.   

Testimonials

Original Reviews can by found on my Facebook Page

This is a lovely review from my  client Rebeca, who was 3 months postpartum when we started working together. 

I’ve been working with Sheron for about 4 months now, it’s so exciting to see and feel the difference in my body! She is a fabulous pilates instructor! She listens to your wants and needs. Works with you to get the exercise right. Has TONS of patience.  I’m excited to see what new things I can learn and master in Pilates! I highly recommend Sheron if you’re starting out in pilates or have been doing it for many years, like I have. She will work at your level and push you to keep trying new things. The picture I’m sharing is a personal triumph. We worked hard to get me there. The rollover was my nemesis, but not anymore!!  all thanks to Sheron!

Rebecca Negron

Contact me

Email:  pilateswithsheron@gmail.com
Text or Voicemail: 984-212-8557

If you would like to know more, please contact Sheron using the form below, or the contact information above.

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